Toronto's Yoga Scene: Studios for Every Style

Toronto's vibrant yoga scene caters to every preference and skill level. Whether you're a beginner or an experienced yogi, the city offers diverse studios to suit your style. This guide explores some of the best yoga studios in Toronto, each with a unique flair.

yoga studios toronto guide

Beginners

Mula Yoga: Located in the heart of Queen West, Mula Yoga is known for its welcoming and supportive environment, ideal for beginners. Their Foundation class focuses on the basics of yoga poses and breath work, providing a solid foundation for new yogis.

Downward Dog Yoga: With over two decades in operation, Downward Dog Yoga Centre offers an inclusive atmosphere for beginners. They provide a variety of classes including Meditation and Restorative Yoga, making it a great spot for those starting their yoga journey.

Dynamic Vinyasa Flows

Yoga Tree Bay & Dundas: This studio offers dynamic Vinyasa Flow classes suitable for yogis looking for an active practice. The studio's large space and additional amenities like an infrared sauna make it a top choice for a comprehensive yoga experience.

Afterglow Studio: This Beaches-based studio offers energetic Vinyasa Flow classes in a community-focused environment. Afterglow Studio is known for its welcoming atmosphere and high-quality classes.

Hot Yoga

Pure Yoga: This studio in Liberty Village is a hot spot for hot yoga enthusiasts. Known for its vibrant community and high-energy classes, it's perfect for those who love an intense workout in a heated environment.

Moda Yoga: Known for its wide variety of classes held in heated rooms, Moda Yoga is ideal for those seeking a challenge. Their classes are based on therapeutic and traditional teachings of yoga, catering to both beginners and advanced students.

Restorative Yoga

Kula Yoga: Located in the Annex, Kula Yoga focuses on creating a community atmosphere with a variety of yoga types. It's a great place for those who prefer a straightforward, down-to-earth approach to yoga.

Lotus Yoga Centre: Known for Kundalini Yoga, the Lotus Yoga Centre also offers restorative yoga classes that focus on relaxation and healing.

Specialty Classes

Sweat and Tonic: More than just a yoga studio, Sweat and Tonic in downtown Toronto offers a unique lifestyle experience. Their range of yoga classes is complemented by amenities like a café and lounge spaces, perfect for relaxation after a yoga session.

Jaybird: Specializes in yoga and Pilates-inspired infrared classes, providing a unique blend of feel-good flow, dynamic movement, and mindful meditation. Their classes, conducted by candlelight, create a distinctive and immersive experience.

Introducing Hotspot: A 24-hour Private Wellness Space

As you explore these yoga studios in Toronto, let us introduce Hotspot – a unique and private wellness experience. At Hotspot, we offer a seamless blend of infrared sauna and cold plunge therapies in a private, autonomous setting. Our space is designed for those seeking a personal and science-backed wellness journey.

Cold Plunge & Sauna Details: An infrared sauna with temperatures ranging from 90°F - 150°F, and an ice bath with temperatures as low as 3°C / 37°F. Individuals can customize the temperatures on both the sauna & cold plunge to suit their preference.

Location: 643 Yonge St. Toronto, ON M4Y 1Z9, Canada

Session Info: 75-minutes long. Shower & Towel included. Private & Automated Experience. Learn More.

Pricing: $60 Drop In (includes a free guest), $50 1x monthly, $150 4x monthly, $200 unlimited monthly.

Booking Information: Join the waitlist to be notified when booking is available. Feel free to explore the Hotspot experience here.

Book a Hotspot Session

Experience the Hot & Cold in Private